For me, recovery is the hardest part of sprinting. Watch beeps and I look down, silently counting how many more intervals I have yet to go on this run, because the part I dread isn’t the sprint itself but the breath-starved gulping that comes when the effort is over. Resolved, I spring forward, legs and […]
Slowly we begin, feeling rumpled, and, somehow, still buried under covers, even though we, in our performance series shirts, have just stepped off the porch and into the first gentle light of morning. I look down at my running shoes, at the edges dirty with road dust, assessing, as though the shoes will be the […]
The most effective training is hard. That’s what I tell myself as, on the exhale, I blow away the stray hairs that have slipped from my ponytail. Every other morning, I groan through a series of exercises meant to strengthen my core, which feels important to me as more and more natural “fairy hair” appears […]
“Your public speaking ability radiated your passion for Jesus. There was a true sense of comfort and peace as well as joy and truth.”
“Having Elysa speak for us has been such a blessing. She speaks with such a level and ease and comfort. It is like sitting across the kitchen table with your best girlfriend and a cup of coffee. Elysa has such an incredible passion for God’s Word and it is apparent as she speaks with great knowledge and understanding. We at Essex Village have had the pleasure of seeing God’s handiwork in Elysa throughout her life. She has allowed the Potter to mold her and make her His Workman.”
© 2024 —Elysa Henegar